Swerve Sweets Bake Mixes!
Introducing... our Brand New Line of Bake Mixes!
Swerve Sweets are Here!
For the last 16 years we've been thrilled to provide you with Granular and Confectioners Swerve for all of your healthier baking and cooking needs. As you may or may not know, Swerve began as a tool to help people indulge in a little sweetness without the blood sugar rollercoaster, BUT, we knew that some of you craved an easier way to whip up tasty Swerve-sweetened treats. Well folks, here you go! We are ecstatic to bring even more sweetness with the launch of our Swerve Sweets Bake Mixes, a simple mix-and-bake way to satisfy your sweet tooth!
Swerve Sweets is a line of premium, carb conscious bake mixes. These new products include Vanilla Cake Mix, Chocolate Cake Mix, Chocolate Chip Cookie Mix, and Pancake & Waffle Mix. And we can't wait for you to try them!
We make recipes and products based on the way we like to eat. That means our bake mixes had to be healthy AND delicious. The main ingredients in our mixes are almond flour, coconut flour, and Swerve. Using these specialty ingredients allows Swerve Sweets to be gluten free, grain free, and very low in sugar. They can even be prepared vegan!
To make the mixes as tasty and moist as a traditional cake, we included some specific functional ingredients to help bind ingredients and create a favorable texture. You’ll see a bit of tapioca starch, but it only takes a tiny bit to help bring together the grain free flours - and we think it makes all the difference! Currently our Chocolate Chip Cookies contain organic chocolate chips which add 2g of organic cane sugar per cookie. Although tapioca and chocolate are considered high glycemic, we were very conscious to keep the amounts in check so that a serving of these desserts would still be a healthy option for those on low carb and ketogenic diets. Visit our Products Page to see the ingredients and nutrition facts for each product.
Swerve Sweets and Carbohydrates
It’s no secret that Swerve is a popular sweetener for those following the ketogenic diet. With this in mind, when it came time to develop the Swerve Sweets Bake Mixes, we naturally wanted to create a product that would be appropriate for our keto friends, along with many other special diets.
From our research we discovered that no labeling authority or regulations currently exist on what does or does not constitute a ketogenic food product; therefore, we relied heavily on the recommendations from ketogenic diet experts and published authors (see chart below). We discovered that the general recommendation for carbohydrate intake is about 20-50g net carbohydrates per day. Basically there is no “one-size-fits-all keto diet” and it seems to all come down to what is right for each individual. Based upon this range, we feel that the Swerve Sweets mixes can easily fit into most keto dieters' goals.
Ultimately, everyone will have a different carbohydrate goal based on their lifestyle, goals, health status, and much more. For those following a strict ketogenic diet of only 20g of carbs per day, the cake mixes are probably the best option, or maybe just Swerve! But, for those who are more active or eating more calories overall, any of these mixes could be a easy, sweet treat every now and then.
Thank YOU and Enjoy!
THANK YOU for your support, and please don't hesitate to reach out to our in-house registered dietitian and nutritionist, Amy Davis with any questions or feedback. You can email her at firstname.lastname@example.org. We cannot wait to see how you enjoy your Swerve Sweets! Enjoy Getting Your Swerve On!
Swerve Sweets are Here!
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