Apple Muffins

Apple Cinnamon Crumb Muffins
Ingredients
Muffins
- ⅓ cup sour cream or Greek yogurt
- 3 large eggs
- ½ cup Swerve, Granular
- ½ tsp vanilla extract
- 2 ¼ cups almond flour
- 1 ½ tsp baking powder
- 1 tsp cinnamon
- ¼ tsp salt
- 1 small apple, finely chopped
Crumb Topping
- 1/4 cup almond flour
- 1 tbsp Swerve, Granular
- ½ tsp cinnamon
- 1/2 tbsp butter

Instructions
Apple Crumb Muffins
- Preheat the oven to 325F and line a muffin pan with parchment or silicone liners.
- In a blender or food processor, combine the Greek yogurt or sour cream, eggs, Swerve, and vanilla extract. Blend on high until smooth. Add the almond flour, baking powder, cinnamon, and salt and blend again until smooth and well combined. Stir in the chopped apple.
- In a small bowl, whisk together the almond flour, Swerve, and cinnamon. Cut in the butter until the mixture resembles coarse crumbs.
- Sprinkle each muffin with the crumb mixture and press gently to adhere. Bake about 30 minutes, or until the muffins are firm to the touch.
Serves 12.
Apple Muffins3
Nutrition Facts Serving Size 1 muffin Servings 12 |
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Calories 160 |
Total Fat 12g |
Total Saturated Fat 1.5g |
Cholesterol 50mg |
Sodium 60mg |
Total Carbs 12g |
Dietary Fiber 3g |
Sugars 3g |
Swerve 7g |
Protein 6g |
Net Carbs: 2g |