Apple Muffins
Apple Muffins

Apple Cinnamon Crumb Muffins

Recipes   Breakfast     Gluten Free     Seasonal    



  • ⅓ cup sour cream or Greek yogurt
  • 3 large eggs
  • ½ cup Swerve, Granular
  • ½ tsp vanilla extract
  • 2 ¼ cups almond flour
  • 1 ½ tsp baking powder
  • 1 tsp cinnamon
  • ¼ tsp salt
  • 1 small apple, finely chopped

Crumb Topping

  • 1/4 cup almond flour
  • 1 tbsp Swerve, Granular
  • ½ tsp cinnamon
  • 1/2 tbsp butter
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Apple Crumb Muffins

  1. Preheat the oven to 325F and line a muffin pan with parchment or silicone liners.
  2. In a blender or food processor, combine the Greek yogurt or sour cream, eggs, Swerve, and vanilla extract. Blend on high until smooth. Add the almond flour, baking powder, cinnamon, and salt and blend again until smooth and well combined. Stir in the chopped apple.
  3. In a small bowl, whisk together the almond flour, Swerve, and cinnamon. Cut in the butter until the mixture resembles coarse crumbs.
  4. Sprinkle each muffin with the crumb mixture and press gently to adhere. Bake about 30 minutes, or until the muffins are firm to the touch.

Serves 12.

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Nutrition Facts

Serving Size 1 muffin

Servings 12

Calories 160
Total Fat 12g
Total Saturated Fat 1.5g
Cholesterol 50mg
Sodium 60mg
Total Carbs 12g
Dietary Fiber 3g
Sugars 3g
Swerve 7g
Protein 6g
Net Carbs: 2g