Grand Marnier Souffle
Grand Marnier Souffle

Grand Marnier Souffle

Recipes   Gluten Free     Sweets    


  • 3 tbsp almond flour
  • 6 tbsp Swerve Granular, divided
  • 1/2 cup whipping cream
  • 4 large eggs, room temperature, separated
  • 1 tbsp butter
  • 1/4 cup water
  • 1 tsp orange extract
  • 2 tsp orange zest
  • 1/4 tsp xanthan gum
  • 1/4 tsp cream of tartar
  • Pinch salt


  1. Preheat oven to 400F. Butter 4 (four) 1-cup ramekins and dust bottom and sides with Swerve Granular. Shake out excess.
  2. In a small bowl, whisk together the almond flour and 3 tablespoons of the Swerve Granular. In a medium saucepan over medium heat, heat cream until bubbles appear along the edges. Slowly add almond flour mixture to cream, whisking continuously. Bring to a boil and cook 1 to 2 minutes.
  3. In a medium bowl, whisk egg yolks. Slowly add hot cream mixture, whisking continuously. Pour back into saucepan and cook over low heat until thickened, about 2 to 3 minutes. Remove from heat and add butter. Stir in water, orange extract, and orange zest. Sprinkle surface with xanthan gum and whisk well to combine.
  4. In a large bowl, combine egg whites, tartar, and salt. Beat until frothy. Slowly add remaining Swerve Sweetener and beat until glossy, stiff peaks form. Fold about 1/4 of the egg whites into the cream mixture to lighten it. Gently fold in remaining egg whites until no streaks remain.
  5. Divide mixture among prepared ramekins. Run your thumb just around the inside of each ramekin to create a shallow groove. Bake until puffed and mostly set but center still jiggles when ramekin is shaken, about 15 to 18 minutes. Dust with Confectioner’s Swerve and serve immediately.
  6. Consider also serving with sugar-free Creme Anglaise.

Makes 4 servings.

Grand Marnier Souffle
Grand Marnier Souffle
Nutrition Facts

Serving Size 1 souffle

Servings 4

Calories 310
Total Fat 26g
Total Saturated Fat 12g
Cholesterol 420mg
Sodium 200mg
Total Carbs 21g
Dietary Fiber 2g
Sugars 1g
Swerve 18g
Protein 14g
Net Carbs: 1g