Dscf8676 Edit Copy
Dscf8676 Edit Copy

Mama Barb's Southern Baked Beans

Recipes   Gluten Free     The Classics    


  • 53 oz can of Van Camps pork and beans in tomato sauce (drained)
  • 9 pieces of bacon
  • ½ cup chopped onion
  • ½ cup chopped bell pepper
  • ¼ cup + 2 TBS water
  • 1 TBS of yellow mustard


  1. Preheat oven to 350 degrees and grease a 9x13 dish.
  2. Cook three pieces of bacon- you can munch on the bacon as you bake or save for later- but this gives you the bacon drippings to sauté your onions and pepper. You can also use 2 TBS of butter.
  3. Sauté the onions and peppers in the bacon drippings on medium-low heat until the onions are translucent- 5-7 minutes.
  4. Pour drained beans in a medium-size bowl. Add mustard brown Swerve BBQ sauce water and gently fold in ingredients. Then add onion/bell pepper mixture with the bacon drippings and fold in until well combined.
  5. Pour baked bean mixture in 9 X 13 dish and cover the entire dish with bacon sides touching.
  6. Place in 350-degree oven and bake for 45 minutes.
  7. Turn on the broiler and broil for 4-6 minutes until the bacon has firmed up a bit. Broilers can be tricky so watch your bacon to make sure it doesn’t burn.
  8. Remove from oven- let cool for 10 minutes- remove bake slices and cut into 2-inch pieces. Return bacon pieces to beans and mix in.
  9. Serve and enjoy!
Dscf8633 Edit
Nutrition Facts

Serving Size 1

Servings 16

Calories 110
Total Fat 2.5g
Total Saturated Fat .5g
Cholesterol <5mg
Sodium 420mg
Total Carbs 21g
Dietary Fiber 5g
Sugars 6g
Added Sugar 0g
Swerve 3g
Protein 6g
Net Carbs: 13g