Chia Seed Pudding
Chia Seed Pudding

Vanilla Chia Seed Pudding

Recipes   Breakfast     Gluten Free     Sweets    

Ingredients

  • 1 13.5 fl oz can of Organic Coconut Milk
  • ¼ cup chia seeds
  • ¼ cup Confectioners Swerve
  • 1 tsp vanilla extract

Instructions

  1. Add all ingredients to a blender or food processor. Blend until well combined, about 30 seconds.
  2. Chill for at least 1 hour.

Makes 4 servings.

Chia Seed Pudding 2
Nutrition Facts

Serving Size 1/2 cup

Servings 4

Calories 210
Total Fat 18g
Total Saturated Fat 18g
Cholesterol 0mg
Sodium 30mg
Total Carbs 17g
Dietary Fiber 6g
Sugars 2g
Swerve 9g
Protein 3g
Net Carbs: 2g