BOURBON MUSTARD GLAZED SALMON

BOURBON MUSTARD GLAZED SALMON

BY Carolyn Ketchum

INGREDIENTS:

  • ⅓ cup bourbon
  • ⅓ cup Swerve Granular
  • 1 tbsp Dijon mustard
  • 2 tsp Worcestershire sauce (use Lea & Perrins for gluten-free)
  • 1 clove garlic, finely minced
  • 1 lb salmon filet(s), with skin
  • 2 tsp kosher salt
  • 1 tsp freshly ground pepper

NUTRITIONAL FACTS:

Servings: 4

Calories: 300

Total Fat: 15g

Cholesterol: 60mg

Sodium: 1160mg

Total Carbs: 17g

Dietary Fiber: 1g

Sugar: 1g

Protein: 23g

DIRECTIONS:

Step 1

In a medium saucepan over medium heat, combine bourbon, Swerve, mustard, Worcestershire, and garlic. Bring to a boil, then reduce heat and simmer until sauce is reduced by half. Remove from heat.

Step 2

Preheat your broiler and set an oven rack in the second highest position. Sprinkle salmon all over with salt and pepper and place in glass baking dish or non-stick cookie sheet.

Step 3

Broil skin-side up for 4 to 6 minutes, then flip over and brush with glaze. Broil another 4 to 5 minutes, or until salmon is crispy and flakes easily with a fork (how long to broil will depend on the thickness of the fish). Remove and brush with more glaze as desired

 

Makes 3 to 4 servings. 

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