KETO BACON & BROWN SWERVE CHICKEN TENDERS

KETO BACON & BROWN SWERVE CHICKEN TENDERS

BY Carolyn Ketchum

INGREDIENTS:

1 ½ lbs chicken tenders (12 to 16 tenders)
Salt and pepper
6 to 8 strips bacon, cut in half (depending on how many tenders you have)
½ cup Brown Swerve

NUTRITIONAL FACTS:

Servings: 8

Calories: 210

Total Fat: 9g

Cholesterol: 80mg

Sodium: 510mg

Total Carbs: 12g

Dietary Fiber: 1g

Sugar: 0g

Protein: 26g

DIRECTIONS:

Step 1

Preheat the oven to 375 and pat the tenders very dry.

Step 2

Sprinkle chicken with salt and pepper and wrap each in half a piece of bacon. Lay in a baking pan big enough to hold all the tenders in a single layer.

Step 3

Sprinkle generously with the Swerve Brown and press lightly to adhere. Bake 30 minutes, until the chicken is cooked through.

Step 4

Turn on the broiler and broil for a few minutes a few inches from the heat to help crisp up the bacon.

Serves 4 as a main course or 8 as an appetizer.