KETO COFFEE DROPS

KETO COFFEE DROPS

INGREDIENTS:

½ cup coconut oil (melted)
½ cup MCT oil
½ cup collagen peptides (optional)
½ cup Swerve Confectioners

NUTRITIONAL FACTS:

Servings: 9

Calories: 190

Total Fat: 22g

Cholesterol: 0mg

Sodium: 0mg

Total Carbs: 9g

Dietary Fiber: 0g

Sugar: 0g

Protein: 0g

DIRECTIONS:

Step 1

Set aside an cube ice cube tray

Step 2

With a whisk, mix coconut oil, MCT oil, collagen peptides, and Confectioners Swerve in medium bowl

Step 3

Place 1 TBS and a 2 tsp of oil mixture in individual ice cube mold. Fill another 8 ice cube tray molds with oil mixture

Step 4

Let freeze for 30 minutes. Pop out individual cubes, and place in small bowl- set aside in refrigerator, and on an as needed basis, place one cube in a cup of hot coffee