PEANUT BUTTER FROYO BITES

PEANUT BUTTER FROYO BITES

BY Carolyn Ketchum

INGREDIENTS:

¾ cup Greek yogurt
⅓ cup creamy peanut butter
¼ cup Swerve Confectioners
½ tsp vanilla extract
2 to 4 tbsp almond milk or milk, as needed
6 ounces sugar-free dark chocolate, chopped
2 tbsp coconut oil

NUTRITIONAL FACTS:

Servings: 24

Calories: 70

Total Fat: 0g

Cholesterol: 0mg

Sodium: 0mg

Total Carbs: 7g

Dietary Fiber: 2g

Sugar: <1g

Protein: 2g

DIRECTIONS:

Step 1

In a blender, combine the yogurt, peanut butter, Swerve, and vanilla. Blend until smooth. If the mixture is too thick to blend properly, add the milk a tablespoon or two at a time to thin it out until it blends.

Step 2

Spoon the mixture into silicone molds of choice. Mini silicone muffins cups work well too. Freeze until firm, about 5 hours.

Step 3

In a heatproof bowl, combine the chocolate and coconut oil, stirring until melted and smooth.

Step 4

Taking one bite out of the freezer at a time and keeping the rest frozen, dip them into the chocolate and use two forks to toss them to coat. Lift out and tap a few times on the side of the bowl to remove excess chocolate, then transfer to a waxed paper lined tray.

Step 5

Keep the bites frozen, but allow to sit at room temperature for 10 minutes or so before serving.

Makes about 24 bites (depending on the size of your silicone molds)