PUMKPIN PECAN COBBLER

PUMKPIN PECAN COBBLER

BY Carolyn Ketchum

INGREDIENTS:

COBBLER

1 1/2 cups almond flour
1/3 cup Swerve Granular
1/4 cup unflavored protein powder (or egg white protein powder)
1 tbsp baking powder
2 tsp pumpkin pie spice
1/4 tsp salt
1/2 cup pumpkin puree
1/4 cup butter, melted
1/4 cup unsweetened almond milk
1/2 tsp vanilla extract

TOPPING

1/2 cup Swerve Granular
1 tsp Yacon syrup or molasses (optional)
1/4 cup chopped pecans
1 cup very hot (almost boiling) water

NUTRITIONAL FACTS:

Servings: 8

Calories: 210

Total Fat: 18g

Cholesterol: 15mg

Sodium: 75mg

Total Carbs: 27g

Dietary Fiber: 4g

Sugar: 2g

Protein: 6g

DIRECTIONS:

Step 1

In a large bowl, whisk together the almond flour, Swerve, protein powder, baking powder, pumpkin pie spice, and salt. Stir in the pumpkin puree, melted butter, almond milk, and extract.

Step 2
Spread the batter in a ceramic or glass 8x8 baking dish. Place the baking dish on a rimmed baking sheet.

Step 3
In a medium bowl, combine the Swerve and Yacon syrup or molasses. Mix well until the Swerve takes on a brown sugar appearance. (If you are skipping the Yacon or molasses, simply skip this step). Stir in the pecans.

Step 4
Sprinkle this mixture evenly over top of the batter. Then pour the hot water evenly over everything (do not stir, simply pour it over). Bake 35 to 45 minutes, until the cobbler is golden brown and set in the center.

Makes 8 servings.