SWEET POTATO CASSEROLE

SWEET POTATO CASSEROLE

INGREDIENTS:

FILLING

3 cups mashed sweet potatoes or Yams
1 cup Swerve Granular
2 eggs beaten
1 teaspoon vanilla extract OR seeds scraped from 1 vanilla bean
1/2 cup whole milk
1/2 cup melted unsalted butter

PECAN GRANOLA

1/4 cup Swerve Granular
1/2 cup rolled oats
1 egg white beaten
1 cup chopped pecans

**for a spicier granola add ½ teaspoon cayenne pepper

NUTRITIONAL FACTS:

Servings: 8

Calories: 300

Total Fat: 23g

Cholesterol: 80mg

Sodium: 60mg

Total Carbs: 47g

Dietary Fiber: 5g

Sugar: 5g

Protein: 6g

DIRECTIONS:

GRANOLA

Step 1

Preheat oven to 300 degrees.

Step 2
Combine oats, Swerve sweetener, egg whites and pecans. Spread mixture on a large cookie sheet coated with cooking spray or parchment paper. Bake for 20-25 minutes stirring mixture every 5 minutes to prevent burning.

Step 3
Cool completely.

CASSEROLE

Step 1

Combine all ingredients in a large bowl (except granola).

Step 2
Pour into a greased casserole dish. Sprinkle Pecan Granola liberally over the top of casserole.

Step 3
Bake at 350° for 30 to 40 minutes.

Makes about 8 servings.