Keto Pumpkin Cheesecake Bars

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Keto Pumpkin Cheesecake Bars

Recipes   Gluten Free     Seasonal     Sweets    


Gluten Free Cinnamon Crust
  • 1 ½ cup Pamela’s GF Nut Flour Blend
  • 1 cup almond flour 
  • 2/3 cup Swerve, Confectioners
  • 10 tablespoons butter, melted (can also use coconut oil) 
  • 1 teaspoon ground cinnamon
Pumpkin Cheesecake Filling
  • 16 ounces cream cheese, softened
  • 1 cup Swerve, Confectioners
  • 1 tsp pure vanilla extract 
  • 2 eggs (room temperature) 
  • 1 cup canned pumpkin 
  • 2 teaspoons pumpkin spice
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Gluten Free Cinnamon Crust
  1. Preheat oven to 325 degrees
  2. Mix Pamela’s flour blend, almond flour, Swerve, melted butter, and cinnamon until well blended. Press mixture into buttered or parchment paper lined 9 X 13 casserole dish.
  3. Bake for 15-17 minutes. Edges will slightly brown.
  4. Let cool before adding filling on top.
Pumpkin Cheesecake Filling
  1. Change oven temperature to 350 degrees
  2. In the bowl of an electric mixer, combine softened cream cheese, 3/4 cup Swerve and vanilla until well blended
  3. Add eggs and mix just until eggs are incorporated
  4. Mix 1/4 cup Swerve, pumpkin and pumpkin spice into a separate bowl. Take pumpkin mix and place dollops on the cooled crust
  5. Pour cheesecake filling evenly over the cooled crust. Cut through batter several times with a knife to create marbleized effect (pumpkin will begin to look swirled)
  6. Bake for 40- 45 minutes or until center is set
  7. Bring to room temperature and serve
  8. You can also refrigerate the bars overnight. But, let them sit out for about 30 minutes before serving.

Makes 20 servings. 

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Nutrition Facts

Serving Size 1 square

Servings 20

Calories 220
Total Fat 20g
Total Saturated Fat 9g
Cholesterol 55mg
Sodium 85mg
Total Carbs 19g
Dietary Fiber 3g
Sugars 2g
Added Sugar 0g
Swerve 13g
Protein 4g
Net Carbs: 3g


  • Terri

    I have recently recommited to a lower carb diet, which is nor to say that I am on a diet,as much as, I have learned sugars and carbs in general do not do ne any favors, Discovering Swerve has been amazing ! I love the powdered variety the most so far. I recently made the pumpkin bars. They are so delicious, I am making them again tonight lol. I look forward to trting many more of your recipes, Since changing my diet. I no longer crave sweets like I used too. But, I do look forward to a great from time to time. From the great taste to low carb count these sure do fit the bill !

    • Swerve

      Hi Terri, We're so glad you are enjoying Swerve! We appreciate the positive feedback.

  • Nicole Borowski

    These are amazing!! My type 1 diabetic father absolutely loves all the low carb desserts I make with Swerve and I do too!

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