Brown Swerve BBQ Sauce
Ingredients
Dry Rub
- ¼ cup Brown Swerve
- ¼ cup smoked paprika
- 2 TBS season salt
- 1 TBS black pepper
- 1 TBS garlic powder
- 1 ½ tsp chili powder
- 1 ½ tsp dried sage
- ½ tsp cumin
- ¼ tsp cayenne pepper (optional)
BBQ Sauce
- ½ cup Brown Swerve
- ¼ cup apple cider vinegar
- 1/4 cup water
- 1 TBS of Worcestershire or Coconut Aminos
- 1 ½ tsp yellow mustard
- 1 cup unsweetened ketchup (Westbrae or Primal Kitchen)
- 2 TBS dry rub mix
Directions
Dry Rub
- Mix all ingredients in a small bowl until well combined.
Note: Can also be used as a rub on chicken, beef, and pork.
BBQ Sauce
- Combine all ingredients in saucepan over medium heat. Stir well.
- Bring to a slow boil. Once boiling, reduce heat and simmer uncovered for 30 minutes stirring occasionally as it cooks.
Note: Making a day ahead of time allows the sauce flavors to become better incorporated as it rests. Sauce will keep for several weeks in refrigerator. Reheat before using.
BBQ Sauce 1
|
Nutrition Facts Serving Size 2 Tbsp Servings 28 |
|---|
| Calories 10 |
| Total Fat 0g |
| Total Saturated Fat 0g |
| Cholesterol 0mg |
| Sodium 50mg |
| Total Carbs 5g |
| Dietary Fiber 0g |
| Sugars 1g |
| Swerve 4g |
| Protein 0g |
| Net Carbs: 1g |
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Comments:
Phyllis
Now that I have the Swerve Brown Sugar, I will be making this. Thank you for the recipe.
Swerve
You are welcome! We hope you love it as much as we do!
N
Is 1/4 cup of paprika correct? Thanks N
Swerve
Hi N, 1/4 cup paprika is correct!
Saadia Qureshi
How much meat is the dry rub for? I want to make about 20 pieces of legs and thighs. Should I cut the dry rub recipe in half? Thirds? What about the BBQ sauce? How much does the recipe make, and how much do you think I will need for the 20 pieces of chicken?