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Brown Swerve BBQ Sauce

Recipes   Entrees    


Dry Rub

  • ¼ cup Brown Swerve
  • ¼ cup smoked paprika
  • 2 TBS season salt
  • 1 TBS black pepper
  • 1 TBS garlic powder
  • 1 ½ tsp chili powder
  • 1 ½ tsp dried sage
  • ½ tsp cumin
  • ¼ tsp cayenne pepper (optional)

BBQ Sauce

  • ½ cup Brown Swerve
  • ¼ cup apple cider vinegar
  • 1/4 cup water
  • 1 TBS of Worcestershire or Coconut Aminos
  • 1 ½ tsp yellow mustard
  • 1 cup unsweetened ketchup (Westbrae or Primal Kitchen)
  • 2 TBS dry rub mix


Dry Rub

  1. Mix all ingredients in a small bowl until well combined.

Note: Can also be used as a rub on chicken, beef, and pork.

BBQ Sauce

  1. Combine all ingredients in saucepan over medium heat. Stir well.
  2. Bring to a slow boil. Once boiling, reduce heat and simmer uncovered for 30 minutes stirring occasionally as it cooks.

Note: Making a day ahead of time allows the sauce flavors to become better incorporated as it rests. Sauce will keep for several weeks in refrigerator. Reheat before using.

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BBQ Sauce 1
Nutrition Facts

Serving Size 2 Tbsp

Servings 28

Calories 10
Total Fat 0g
Total Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbs 5g
Dietary Fiber 0g
Sugars 1g
Swerve 4g
Protein 0g
Net Carbs: 1g