Dairy Free Raspberry Mousse
Dairy Free Raspberry Mousse

Dairy Free Raspberry Mousse

Recipes   Keto     Paleo     Sweets    

Dairy Free Raspberry Mousse


  • 1 cup fresh raspberries
  • ½ cup water 
  • 1 tsp grassfed gelatin 
  • 1 can full fat coconut milk (do NOT chill before using) 
  • 6 tbsp Swerve Confectioners
  • ½ tsp vanilla extract


  1. In a medium saucepan over medium heat, combine the raspberries and water. Bring to a boil and then reduce the heat and simmer 7 to 10 minutes, until the raspberries are soft enough to be mashed easily.
  2. Strain the raspberries through a fine mesh sieve into a bowl, pressing on the solids to release as much juice as possible. Return the juice to the pan and set over medium low. Whisk in the gelatin until dissolved and remove from heat. Let cool 15 minutes.
  3. Scoop the thick coconut cream from the top of the can into a large bowl. Try not to get any of the thinner coconut water into the bowl (reserve for another use). Beat the coconut cream with the sweetener and vanilla extract until smooth.
  4. Drizzle the cooled raspberry mixture over the coconut cream, beating on low until well combined. Spoon into 4 dessert cups and refrigerate until firm, about 1 hour.

Note: If you want to use Knox gelatin, you will need only ½ an envelope. Sprinkle it over the raspberry juice in the pan but do not have the heat on. Let it bloom for 5 minutes. Then turn the heat to medium low and whisk until combined.

Makes 4 servings. 

Dairy Free Raspberry Mousse 2
Dairy Free Raspberry Mousse 6
Nutrition Facts

Serving Size 1 serving

Servings 4

Calories 170
Total Fat 14g
Total Saturated Fat 12g
Cholesterol 0mg
Sodium 35mg
Total Carbs 21g
Dietary Fiber 3g
Sugars 3g
Added Sugar 0g
Swerve 15g
Protein 2g
Net Carbs: 3g