Maple Sage Breakfast Sausage Patties

Maple Sage Breakfast Sausage Patties
Recipes
Breakfast
Gluten Free
Ingredients
- 1 lb ground pork
- 2 tbsp chopped fresh sage
- 2 tbsp granular Swerve Sweetener
- 1 tsp maple extract
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 tsp garlic powder
- 1/8 tsp cayenne
Instructions
- In a large bowl, combine pork, sage, Swerve, maple, salt, pepper, garlic powder and cayenne. Use hands to mix thoroughly. Form into 8 even patties and flatten to about 1 inch thick.
- Add a little oil or butter to a large skillet over medium heat. Add patties and cook about 3 to 4 minutes per side, until an instant read thermometer inserted in the center reaches 145F.
Makes about 4 servings.
Nutrition Facts Serving Size 1 patty Servings 4 |
---|
Calories 300 |
Total Fat 22g |
Total Saturated Fat 8g |
Cholesterol 75mg |
Sodium 530mg |
Total Carbs 7g |
Dietary Fiber 1g |
Sugars 0g |
Swerve 6g |
Protein 21g |
Net Carbs: 0g |