Buffalo Chicken Bites
Buffalo Chicken Bites

Sweet and Spicy Buffalo Chicken Bites

Recipes   Entrees     Gluten Free    


  • ¼ cup Buffalo-style wing sauce
  • 2 tablespoons Swerve, Confectioner’s
  • ¼ teaspoon cayenne pepper
  • 1 pound boneless, skinless chicken thighs, cut into 1 inch chunks
  • Salt and pepper
  • 2 tablespoons salted butter


  1. In a small bowl, whisk together the Buffalo sauce, sweetener, and cayenne pepper. Set aside.
  2. Season the chicken all over with salt and pepper. In a large skillet over medium heat, heat the butter until melted. Add the chicken and cook, stirring frequently, until browned and cooked through, 7 to 10 minutes.
  3. Add the sauce and toss to coat the chicken well. Continue to cook until the sauce bubbles and thickens, about 2 minutes. Serve over cauliflower rice and garnish with bleu cheese and bacon, as desired.

Makes 3 to 4 servings.

Buffalo Chicken Bites 2
Buffalo Chicken Bites 3
Nutrition Facts

Serving Size 4 oz

Servings 1

Calories 200
Total Fat 10g
Total Saturated Fat 4.5g
Cholesterol 110mg
Sodium 530mg
Total Carbs 5g
Dietary Fiber 0g
Sugars 0g
Swerve 5g
Protein 23g
Net Carbs: 0g